Pulchra Home & Candles It's Been a While Six years ago, almost to the day, we wrote our first post about the therapeutic power of candle meditation. Since then, life did what life does, it moved, it grew, it asked more of us than we expected. Pulchra kept pouring, kept lighting, kept believing in the quiet power of a flame in a small room. But the blog went quiet. We're picking it back up today, on this same date, because wellness isn't something you arrive at once and keep f

What is Healing of Mediation? Practicing meditation and self-care is a great way to relieve stress. It allows both the mind and body to rest and breathe. Meditation can transform the mind; the acumen can change the body. Meditation can influence the responsive nervous system, keeping blood pressure, respiration, and heart rate at relaxation. Spending a few minutes each day can restore inner calm and inner peace. When you experience mediation, you invite appreciation, kindness